New Programs from Evolution Fitness
For information or to register for the programs below, contact Debi Condon at debi@evolutionfitnessny.com or 235-3896.
Boot Camp is Back at SACC!
Monday and Wednesdays 7-8 p.m. and Saturdays 7:30-8:30 a.m. Are you looking to push yourself out of your rut? Kick up your fitness level? And really love a challenge? Well come check out Beginner Boot Camp with Evolution Fitness. Bring a pair of dumbbells, exercise mat, a bottle of water & your commitment! $10 per class.
New OsteoExercise Class
Wednesdays: 9:30 – 10:15 a.m. Gentle exercise and stretching. $10 per class.
New Circuit Training Program
Tuesdays and Wednesdays 10:30 – 11:30 a.m. in SACC’s upstairs dance room. Oh yes, you will sweat! Drop your toddler at our Time for Tots program downstairs and grab yourself some exercise (prior reservation required for babysitting). $10 per class.
Contact Debi Condon (owner/instructor) for more information at www.evolutionfitnessny.com!
Find Evolution Fitness & Boot Camp on facebook at www.facebook.com/evolutionfitnessny
Evolution Fitness
518.235.3896
www.evolutionfitnessny.com
http://www.ideafit.com/profile/debi-condon
