The ZUMBA® program is a Latin-inspired, dance-fitness class that incorporates Latin and international music and dance movements. The ZUMBA® program creates a dynamic, exhilarating, and effective fitness system. A ZUMBA® class-known as a ZUMBA Fitness-party™-combines fast and slow rhythms that tone and sculpt the body using an aerobic/fitness approach to achieve a unique, blended balance of cardio and muscle-toning benefits.
Dancers and non-dancers alike immediately and easily master a ZUMBA® class because previous dance experience is not necessary. Join the party!!!
At the Stillwater Area Community Center:
Wednesday 7-8 PM Zumba Fitness
Friday 7-8 PM Zumba Fitness
Saturday 8-9 AM Zumba Fitness
Just $7 drop-in fee.
Email Sarah with any questions firstname.lastname@example.org
Check out Zumba Fitness with Sarah on Facebook!
ZUMBA® web site: www.zumba.com